This program brings together writings and simple daily practices for using the transformative power of mindfulness during pregnancy. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
ArbetstitelThe Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers
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Publiceringsdatum2012-09-11 00:00:00
FörfattareAnne Cushman, Mimi Doe & Judy Leif
Kort BeskrivningThis program brings together writings and simple daily practices for using the transformative power of mindfulness during pregnancy. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
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