Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.
The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient.
Recipes include:
Southwest Scramble Breakfast Burritos
Artichoke Quinoa Dip
Slow Cooker Seitan Bourguignon
Chocolate Cake Munch Cookies
125 color photographs
ArbetstitelHigh-protein vegan cookbook - 125+ hearty plant-based recipes
Standardpris229.00
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Publiceringsdatum2019-01-22 00:00:00
FörfattareGinnyKay Mcmeans
Kort BeskrivningNuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient.
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